tag:blogger.com,1999:blog-18370810.post113271861898998793..comments2023-10-31T05:31:12.836-05:00Comments on Grumpy Frump: SMART goals and Weight Lossdon't call me MA'AMhttp://www.blogger.com/profile/11439448178708339536noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-18370810.post-1163050371428692382006-11-08T23:32:00.000-06:002006-11-08T23:32:00.000-06:00weight loss diet How many calories do I need a day...<A HREF="http://www.nulife-weightloss.com" REL="nofollow">weight loss diet</A> How many calories do I need a day? Learn more. Please visit <A HREF="http://www.nulife-weightloss.com" REL="nofollow">weight loss diet</A>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18370810.post-1162878282107212902006-11-06T23:44:00.000-06:002006-11-06T23:44:00.000-06:00weight loss diet How many calories do I need each ...<A HREF="http://www.nulife-weightloss.com" REL="nofollow">weight loss diet</A> How many calories do I need each and every day? Learn more. Please visit <A HREF="http://www.nulife-weightloss.com" REL="nofollow">weight loss diet</A>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18370810.post-1133016473821627742005-11-26T08:47:00.000-06:002005-11-26T08:47:00.000-06:00Thanks, Diane, for the encouragement. It sounds li...Thanks, Diane, for the encouragement. It sounds like you were very successful!don't call me MA'AMhttps://www.blogger.com/profile/11439448178708339536noreply@blogger.comtag:blogger.com,1999:blog-18370810.post-1132887283043316822005-11-24T20:54:00.000-06:002005-11-24T20:54:00.000-06:00Hi, You visit my kids' blogs and I thought I'd loo...Hi, You visit my kids' blogs and I thought I'd look you up. Hang in there, slow & steady. Since the end of January this year I have lost 29kg. I think exercise as well as healthy diet covering all food groups is the way to go. Some days I only walk 15 minutes, some days for an hour. Twice a week I do water aerobics. Exercise doesn't come easily or naturally to me. It is a choice every day. Only I can make the choice. I think Luke will be pleased to know you found his accountability thought a good one. My accountability is Weight Watchers. All the best reaching your goal of 10lbs. Diane.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-18370810.post-1132844907009104042005-11-24T09:08:00.000-06:002005-11-24T09:08:00.000-06:00You got a deal, jurgen! 13.4 is awesome! I wasn't ...You got a deal, jurgen! 13.4 is awesome! <BR/>I wasn't anorexic, but I did do a lot of yo-yo dieting during my late teens and early 20s. I went on stupid diets where I would eat less than 600 calories a day. My metabolism is so screwed up... I think it's somewhere around tree sloth status about now.<BR/>What's up with idiot doctors? Between the two of us, we could write a book on what NOT to do.don't call me MA'AMhttps://www.blogger.com/profile/11439448178708339536noreply@blogger.comtag:blogger.com,1999:blog-18370810.post-1132843370832117572005-11-24T08:42:00.000-06:002005-11-24T08:42:00.000-06:00I like these goals. Very attainable! I screwed u...I like these goals. Very attainable! I screwed up my body with years of anorexia, so it is really, really hard to lose weight. I, too, gained some weight last year because of my anxiety. Similar expy: my idiot dr. diagnosed me as bipolar. I knew I wasn't, but thought what anyone would - that the dr. knew what he was talking about. He didn't. I was on enough medication to down a horse and I finally realized it was stupid. I DON'T have anything further than some black periods and panic attacks.<BR/><BR/>I'm rambling, but there are so many good things about this post. I'm with you - I've lost 13.4 of them and I'm going to take off some more. I'll be your cheerleader if you're mine!Anonymousnoreply@blogger.com